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Hiding isn't Healing

The expression “Everything happens for a reason” can be irritating, especially when you think of all the suffering that’s happening around the world. But every action has a reaction and taking the time to evaluate how you arrived where you are now, brings clarity and purpose to your life. I haven’t been feeling myself, but I didn't notice. It didn’t occur to me that something was wrong, not even when my stomach started acting up. I just ignored it. I tried drowning myself in medication, but months later and my symptoms were still there.  It wasn’t until a few weeks ago after an incident at work that it hit me. I started crying uncontrollably and couldn’t find my breath. And it's...

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