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Are you listening to your intuition? Where are your boundaries? Is dealing with someone’s constant negative energy draining you? Do you need to equip yourself to be around them?

I’m a busy body who loves to be out and about. After spending 3 months on sick leave at the end of 2019 into 2020, I thought that I’d mastered the art of staying home. Now, amid COVID, I’m sitting at home trying to find things to do and figure out what this experience is meant to teach me.

The expression “Everything happens for a reason” can be irritating, especially when you think of all the suffering that’s happening around the world. But every action has a reaction and taking the time to evaluate how you arrived where you are now, brings clarity and purpose to your life. I haven’t been feeling myself, but I didn't notice. It didn’t occur to me that something was wrong, not even when my stomach started acting up. I just ignored it. I tried drowning myself in medication, but months later and my symptoms were still there.  It wasn’t until a few weeks ago after an incident at work that it hit me. I started crying uncontrollably and couldn’t find my breath. And it's...

If time is linear, why have you chosen to live in the past? If you’re like the rest of us, you promised to be brand new in 2017. You set goals and promised yourself this year was your year. So what’s wrong? Why are you feeling low and uninspired? Here’s a hint: It’s far easier to allow our old ways of thinking to run the show than to have faith and actively manage our thoughts. The old ways of thinking don’t bring us any good, but it’s familiar. We have faith, but untangling ourselves from old loops can be very challenging.  When we’re afraid of facing current challenges or anxious about the future, it’s easy to look to the past for...

When we believe that we’re unable to manifest abundance in our lives, it’s because we’re unclear about what it means to be abundant. Abundance isn’t just about money. Money is the least that you can give of yourself. There is so much more that you can give to the world—and so much you can receive. First of all, when you woke up this morning, you had an abundance of life. Then, if you were worried about what you should wear, you probably have a full closet. If you had breakfast, it means there was food in your refrigerator—and in your stomach. Maybe it wasn’t what you wanted, so you decided to buy something on your way to work or school....